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Tag: exercise

Posture June 21, 2017July 11, 2017 by drmarr

Is Posture Really That Important?

In one word: YES!   Posture is the most undervalued aspect of health in our society today. Posture affects our everyday activities of daily living, good posture allows for freedom of motion and bad posture eventually creates pain and orthopedic dysfunction. At this very moment, almost 35% of us are experiencing back pain, some of …

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