Are We Shrinking?

shrinking, aging, osteoarthritis, exercise, posture, Dr Beverley Marr, pureposture

When we’re young, we think we are invincible having the freedom to explore, play, learn. Fresh ideas, abundant energy, raw potential. It’s a beautiful thing. Soon enough though, we learn the only certainty in life is aging. And with aging comes change, physical change being the most obvious. Recently I attended my high school reunion. …

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